3 Key Benefits of Niacinamide in your skincare routine
You’ve probably heard of niacinamide – this friendly ingredient seems to be everywhere! But what exactly is it good for, and should you add it to your daily routine?
Niacinamide, also known as nicotinamide, is a water-soluble form of Vitamin B3 that our bodies don’t naturally produce. This makes it an incredibly beneficial ingredient for various skin concerns. It’s often used to treat conditions from acne to redness.
Here are three key benefits this ingredient offers:
1. Strengthens Skin Hydration and Barrier
Niacinamide helps improve your skin’s natural production of ceramides, which are essential to form your skin’s protective barrier. A stronger barrier means better moisture retention, leading to more hydrated, resilient, and less irritated skin.
2. Calms Redness and Sensitivity
Niacinamide can help if you struggle with inflammatory skin conditions, redness, or general sensitivity. It has anti-inflammatory properties that help to calm and soothe irritated skin, making your skin feel much more balanced and comfortable.
3. Helps Improve the Appearance of Acne
Beyond its barrier and calming benefits, niacinamide is used to treat acne. It helps to regulate oil production, which can minimise clogged pores.